Showing posts with label Hot weather. Show all posts
Showing posts with label Hot weather. Show all posts

Tuesday, 9 July 2013

Still Jiggling...!

Well. It's been a few days. I had another cheat day this weekend.
Friday was a feast day, which included, amongst other things, chocolate cake, an avocado, two eggs and a white bread roll. Not all at the same time, I hasten to add. That came to 1964 calories altogether.

I had arranged to meet my dad on Saturday at his workplace for lunch - I brought a picnic with me and it looked so good that I decided to have another cheat day, which I didn't even count but guesstimated to be 2000 calories. I had made smoked salmon pate, cheese and ham pastries, tuna salad, devilled eggs and wraps. So lots of carbohydrates and deliciousness. We had leftovers for dinner on Saturday night and I fasted on Sunday, with a tuna salad for dinner, which was 417 calories. I woke up yesterday to find that I'd lost more weight! I have now lost 14 kilos, or 30 pounds! Very happy with myself. I'm also pleased to notice that my belt is about half an inch away from tightening another notch. I actually managed it this morning but found that it was too uncomfortable when sitting down! So maybe tomorrow. My arms have gone down another inch each (although they still jiggle - a lot) and I've lost another inch from each thigh and one from my hips.

I felt a bit guilty yesterday - I was on a feast day and couldn't resist some more of the leftovers from the picnic. I finished off the pate, with a big hunk of bread, and had half a cheese and ham pastry. And this was after dinner - when I wasn't even hungry! As a result, my day came to about 2200 calories which I wasn't too happy about.

So severe fasting today. One coffee for breakfast, and only water for the rest of the day. I'm going to have a protein-filled salad for dinner which should come to 430 calories or so.

Going back to France in a week for the burial of my grandad's ashes. Whilst we're there, we'll be going to see some cousins who have a pool. With the weather being as amazing as it is, it would be silly to pass up the chance for a swim. Even if those cousins are all tanned and skinny. I'm just going to have to be brave.

My dad's coming over for dinner on Friday, (I'm trying to feed him a bit while my mum's away) which is a feast day, luckily. However, we have plans to go out with friends on Saturday night. So Saturday might have to be a cheat day. Although I don't want this becoming a habit. I might fast on Friday until dinnertime, in an effort to limit my calories a bit. And then fast on Saturday, again till dinnertime when I'll have to eat for soakage. The annoying thing is that I don't really like drinking. But I know if I sip on a juice while everyone else is drinking, I'll get bored. And I do want to go out to see them. Hmm...

Tuesday, 18 June 2013

I Should Live in a Hot Climate

Catch-up of the last couple of days.

On Sunday, I fasted till half six or so, when the Americans arrived, and then ate, like I had planned. It was nice, I had nibbles, dinner and a bit of dessert but no cheese. I enjoyed it but I must say, I felt SO sick and full driving home. Actually felt unwell. So, pigging out has lost a bit of its appeal.

I got up at 4 yesterday  morning to go to the airport. I felt strangely hungover, as if I had been drinking all night. It was a fasting day and I think it was my hardest one to date. I really wanted to eat at the airport and I ALWAYS want to eat on the plane. But, I resisted and didn't eat until dinner time, when I just had lettuce, tuna, cucumber and a bit of bĂ©arnaise sauce. I also had a fifth of a chicken breast with some spinach in an attempt to up my iron a bit. Including semi-skimmed milk in various cups of coffee, I had about 530 calories. It's tougher to measure in France because the My Fitness Pal app won't pick up most of the French barcodes when I scan them and a lot of the measurements are given in cup sizes, which we don't do here.

Today is a feast day but it's so warm and heavy that I'm still eating lightly. It's 27 degrees Celcius and very thundery and heavy. We had a massive thunderstorm yesterday but it hasn't cleared the air and more are forecast for today and tomorrow. So I had a cup of coffee for my breakfast, more tuna, lettuce and cucumber for my lunch, and a bit of spinach with a mushroom and fromage frais salad. But then as a treat I had a small chunk of brie. For dinner I'm going to have MORE tuna and lettuce with cucumber and green beans but I'm also going to have something nice. Maybe some chocolate or some more cheese. I'll see how I feel.

The funeral is tomorrow, which is supposed to be a fast day. I'll try my best but there will be a lunch back at the house for close friends which might be hard to resist. However, it being France, and summer, a lunch is consisting of a buffet of salads and fruit. The hardest thing to resist will be the mandatory cheese plate but I'm fairly confident that I'll be able to do without. I can always tell myself that I just have to wait till Thursday.

Must say that I'm looking forward to all this being over. My grandfather died leaving no life insurance or savings so the funeral costs are becoming a huge strain on my mother who is having to spend money she doesn't have and that she owes elsewhere. I don't have any spare money either, what with paying rent and having to buy the ticket to get here so I can't help, which is frustrating.

So if anyone reads this and is feeling religious - a little prayer wouldn't go astray.